If you have muscle tension, insomnia, and need a meridian boost in between your treatments or to work complimentary with other therapies, the pressure from the Zen Mat will help increase blood flow while the Reiki energy can help release any stagnant energy to assist with releasing and bring your body to a state of relaxation.
If this is your first time on an acupressure mat, you will start off slow easing your way into 10-15 minutes and eventually going all the way up to 1 hour. Cassandra may provide you feedback on any additional instructions for what to do before the initial Reiki session begins and may include, but not limited to, use of tools if desired with clients that includes Aromatherapy, Crystal Infusion, Breathwork, Sound healing, and Oracle Deck Pulls.
How the Acupressure Mat Reiki Session Works
The acupressure mat is placed on the reiki table or on the floor, depending on your preference.
You will lie down comfortably and evenly atop the acupressure mat, ensuring the spikes cover your back entirely.
Depending on how comfortable you feel in this position, your session on the mat will vary (usually starting with 10 minutes up to 60 minutes)
The sensation produced by the acupressure mat is the result of the tiny spikes causing equally tiny reflexes in your skin to release endorphins(the happiness hormone).
About the Acupressure Mat We Use
Our acupressure mat has 4959 acupoints that press against your body evenly via 210 massage flowers with 42 acupoints per flower.
While this may sound intense, the high number of acupoints ensures even weight distribution across the mat. It is completely safe to use the mat for your session.
The mat is painless, though any discomfort can be mitigated by adding layers between you and the acupoints.
Benefits of Acupressure
Acupressure has been shown to help provide relief from pain and discomfort related to neck pain, back pain, stress, anxiety, fibromyalgia, insomnia, and much more.
With 10-30 minutes engaged with the mat, you will naturally reduce your muscle tension. This reduction in tension can make you feel more relaxed.
Since so many areas are targeted at once, the your body's circulation may improve, which leads to a drainage of the lymphatic system, resulting in your body detoxifying excess fluid waste.
When combined with reiki, you may find yourself drifting off to sleep during your session. We encourage you to allow this to happen, as the endorphins release, you'll find it much easier to relax.
Want even more benefits from this session?
Consider upgrading your experience to Reiki Revive for exclusive benefits...
What is Reiki Revive?
Reiki Revive is a combination of therapeutic Reiki and 3D Audio Image Capture Technology.
Gain Access to and Reinforce Your Breakthrough Moments!
By capturing the audio you experienced in your Reiki session, exactly the way you experienced it, your body is able to recall the energy flow and recreate it during your mindful practice.
Similar to how you can remember a specific place and time when you smell something familiar, capturing 3D audio recreates an experience.
Your body anchors an energetic memory when focused Reiki channels through it. So, when you play your sessions back later on, you'll naturally reinforce the intention you set for the session via your body's energetic memory.
Use these sessions to reinforce the intention you set for your Reiki sessions and experience them again and again anytime you need a boost of that intention.
This form of audio playback is not meant to replace your Reiki Treatment Sessions, but enhance and reinforce their effectiveness.
Busy people may find it difficult to schedule regular Reiki Sessions every month. That's completely ok!
Fortunately, we've created a way for you to incorporate your previous Reiki Sessions into your ongoing mindful study, for as long as you like!
How does it work?
Reiki Revive is a combination of therapeutic Reiki and 3D Audio Imaging Technology. You won't have to do anything other than enjoy your experience like you normally would.
Three Dimensional Audio Staging
The 3D microphone has silicone "ears" designed to mimic the shape of human ears, resulting in a unique recording that most closely resembles how a human hears.
When listening to a 3D recording, you will be able to physically place certain sounds from the session in an artificial space around you. The sound's distance and location are easier to imagine as you recreate the stage of your Reiki experience.
Want to take your Experience even further?
Reiki Revive Sessions Include Reiki Squared, a Private & Secure Dashboard...
Reiki Squared is a new initiative at Universal Healings, where we aim to help others find and cultivate mindfulness practices. In addition to your Reiki Revive Sessions, Reiki Squared members receive access to exclusive upcoming content and promotions.
Exclusive Guided Meditations (coming soon)
Your Reiki Revive Sessions are personalized just for you.
Only you and your practitioner will have access to your sessions.
By plugging headphones into your phone, tablet, or computer, you'll have access to all of your sessions whenever you want them.
Reiki Revive is a great way for me to reach a deep meditative state. I wasn't sure what to expect at first, but 5 minutes in and I was back to feeling relaxed, just like how I felt in my original session. It's incredible!
...a great way for me to reach a deep meditative state
Maddie Walsch - School Teacher