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Root Chakra Interactive Balancing Journal

$12.99

This is an interactive journal that allows you to focus on your root chakra throughout the next seven days. It cycles through various ways to help cleanse and balance your first chakra, which supports your entire foundation while connecting you to Earth and everything around you.

It is the most common chakra to experience blockage or weakness. It controls your survival instincts, security, fight-or-flight, and fear.

If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you’ve come to the right place.

What are the chakras?

According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. The chakras are energy centers along the spine within the body that affect your physical, emotional, mental, and spiritual well-being.

Many people's chakras are out of balance, blocked, overactive or underactive.

This may result in a host of health conditions, including depression, confusion, or low energy.

When you practice mindfulness, you are able to activate these energy centers and restore a higher quality of life.

By awakening your chakras through various techniques, your energy flow freely in the right direction, which leads to feelings of success, clarity, peace, and balance.

This journal aims to help you focus on your root chakra, the first chakra located at the base of your spine. It represents grounding and your connection to the Earth. It lays the foundation for all expansion in your life, and serves as a messenger for your most basic needs.

Chakra Knowledge

Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery.

Busy people often find it difficult to achieve balance in their lives. That’s totally normal!

Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self.

About The Author

Cassandra Thistle

Reiki Master Teacher

Cassandra is an energy enthusiast, Reiki Master, who is dedicated to research and exploration of chakra health. Her journey began in 2012 during the passing stages of her grandfather, and a guided uncle shared the enchantment of Reiki. By learning and exploring the body through the Chakra System, you will be able to achieve success, expansion, and self-empowerment for your future of tomorrow.

Discover the power of your Root Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body & feel your best.

In this interactive chakra series, you’ll receive practical instruction and guidance helping you identify what’s ailing you and which chakra(s) may be causing it.

Root Chakra 
Interactive Balancing Journal Includes:

  • Easy to understand, bite-size advice which requires no previous knowledge or experience.
  • Helpful tools, illustrations and prompts make learning faster.
  • A variety of techniques to fit any lifestyle.
  • Affirmations and Rituals to strengthen your alignment.
  • Learn about the importance of Breathwork for grounding.
  • Discover which Root Chakra Crystals are best for your Base.
  • Reveal your most authentic self through an Earthing meditation.
  • Identify underactive or overactive chakras.

This isn't your ordinary reading experience...

Video Guides

Exclusive Facebook Group

Recipes

Fun Activities

You're encouraged to take real action in your life every day with various forms of interactive media, activities, and daily journal prompts to help solidify your knowledge and anchor what you learn each day.


So what are you waiting for?

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Interactive Balancing Journals In This Series

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