Throat Chakra Interactive Balancing Journal
This interactive journal allows you to focus on your throat chakra throughout the next seven days. It cycles through various ways to help cleanse and balance your fifth chakra, responsible for your truth, creativity, and purpose in life.
The emphasis of the throat chakra is to project yourself to the world authentically and honestly.
If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you’ve come to the right place.
What are the chakras?
According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. The chakras are energy centers along the spine within the body that affect your physical, emotional, mental, and spiritual well-being.
Many people's chakras are out of balance, blocked, overactive or underactive.
This may result in a host of health conditions, including depression, confusion, or low energy.
When you practice mindfulness, you are able to activate these energy centers and restore a higher quality of life.
By awakening your chakras through various techniques, your energy flow freely in the right direction, which leads to feelings of success, clarity, peace, and balance.
This journal aims to help you focus on your throat chakra, the fifth chakra located at the center of your neck, aligned with the throat. It is responsible for communication and expression. It serves as the bridge between the lower parts of your body and head.
Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery.
Busy people often find it difficult to achieve balance in their lives. That’s totally normal!
Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self.
About The Author
Reiki Master Teacher
Cassandra is an energy enthusiast, Reiki Master, who is dedicated to research and exploration of chakra health. Her journey began in 2012 during the passing stages of her grandfather, and a guided uncle shared the enchantment of Reiki. By learning and exploring the body through the Chakra System, you will be able to achieve success, expansion, and self-empowerment for your future of tomorrow.
Discover the power of your Throat Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body & feel your best.
In this interactive chakra series, you’ll receive practical instruction and guidance helping you identify what’s ailing you and which chakra(s) may be causing it.
Interactive Balancing Journal Includes:
This isn't your ordinary reading experience...
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You're encouraged to take real action in your life every day with various forms of interactive media, activities, and daily journal prompts to help solidify your knowledge and anchor what you learn each day.
So what are you waiting for?